Fizry1RM app for iPhone and iPad


4.2 ( 8182 ratings )
Lifestyle Health & Fitness
Developer: Robert Miller
Free
Current version: 2.0, last update: 7 years ago
First release : 30 Jan 2014
App size: 1.01 Mb

Fizry1RM is designed to make estimating the weight a client could lift on a one rep maximal effort attempt easier for coaches and trainers. It returns the values from 4 different established and widely utilized equations. Additionally Fizry1RM breaks down the projected one rep max into percentages. This information can be extremely useful when planning workouts or training cycles.
Fizry1RM allows users to record lift weight, reps, sets, performance tempo, and related notes, and email those records to clients from within the app.